Great Question. We run a Summer and a Winter Season.

Summer Season

During Summer, every Saturday we host a community run. The location changes every week, so stay tuned to our socials to find out where to meet.

Winter Season

When it get’s wet, we stay indoors. Saturday morning runs turn into Free Community Pilates sessions. Don’t stress runners… we swap our running sessions with coach-led interval sessions at a running track. Again, the location changes every week, so keep your eyes on the gram.

Pay? To join Ponies? Fk no.

Every Saturday we host a community session that is 100% free for our community to attend.

We will occasionally host bigger events, some of which will be ticketed. If you need to purchase a ticket to an event, you’ll know.

Not only can you come alone, but we also encourage you to.

Ponies is about creating a new space for people to fit in together. To build connections, connect with likeminded people, have some laughs, and get fkn fit.

Great question.

During Summer, we run for 30 minutes. 15 minutes up, and 15 minutes back, at whatever pace feels comfortable for you. Walk/Jog, Sprint, Go Backwards, we DGAF.

During Winter, our coach-led interval sessions run anywhere from 35-50 minutes. So pull up prepped and ready to run.

Not at all. You can be… if that’s your thing. We aren’t.

The only thing that you need to bring is some good-ass-energy and smile. The amount you push is completely up to you.

There absolutely will be.

Please know that you are most likely going to be filmed, photographed and generally aura farmed.

We drop the link every week so that y’all can see what we’re capturing… so wear your best fit.